UPDATE--JUNE 1, 2020:
As of June 1st I will be opening up a limited calendar for both in person and virtual personal training. In-person training will take place outdoors at the Willoughby Community Park located outside of the Willoughby Community Center in Langley BC. Virtual personal training is also now available. Upon booking a virtual personal training session you will receive a confirmation e-mail containing a Zoom link. In-person personal training sessions will be 60 minutes in length and virtual training sessions will be 45 minutes in length.
All nutrition, dnaPower and Emotional Eating Recovery Program sessions will continue to be offered virtually via Zoom at this time.
MARCH 17, 2020-- The Government of BC has declared a public health emergency. To comply with their social-distancing requirements, I won’t be offering in-person fitness training or nutrition consulting sessions at the gym or the clinic for the foreseeable future.
NUTRITION, dnaPower & Emotional Eating Recovery Program
Fortunately, I’m able to do much of my consulting work from a distance. Specifically, I’ll be offering remote nutrition consulting, dnaPower testing and the Emotional Eating Recovery Program. I’ve been doing online consulting for a number of years and find it’s equally as effective as in-person sessions.
HOW REMOTE SESSIONS WORK
You would join the session using your computer, mobile device, or phone by clicking on the link provided in your booking confirmation e-mail. You may need to enter the meeting ID and the password which I will provide to you. The appointment would be conducted in the same manner as an in-person session.
The free Zoom app allows you to connect to the session using your computer or mobile device. To make it as much like an in-person session as possible, I recommend that you turn on Zoom’s video-conferencing feature so that we can see each other.
Thank you for your understanding and patience during these unforeseen circumstances.
Please let me know if you have any questions.