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COVID-19 Update


I will no longer be offering in-person fitness training, or nutritional consulting services. All fitness training, coaching and nutritional consulting  sessions will now be delivered virtually. Upon booking an appointment you will receive a confirmation e-mail containing a  Zoom link. All virtual fitness training sessions will be 45 minutes in length.

or You can book a virtual appointment here.


MARCH 17, 2020-- The Government of BC has declared a public health emergency. To comply with their social-distancing requirements, I won’t be offering in-person fitness training or nutrition consulting sessions at the gym or the clinic for the foreseeable future.

NUTRITION, dnaPower & Emotional Eating Recovery Program

Fortunately, I’m able to do much of my consulting work from a distance. Specifically, I’ll be offering virtual nutrition consulting, dnaPower testing and the Emotional  Eating Recovery Program. I’ve been doing online consulting for a number of years and find it’s equally as effective as in-person sessions.


You would join the session using your computer, mobile device, or phone by clicking on the link provided in your booking confirmation e-mail. You may need to enter the meeting ID and the password which I will provide to  you. The appointment would be conducted in the same manner as an in-person session.

The free Zoom app allows you to connect to the session using your computer or mobile device. To make it as much like an in-person session as possible, I recommend that you turn on Zoom’s video-conferencing feature so that we can see each other.


Thank you for your understanding and patience during these unforeseen circumstances.

Please let me know if you have any questions.


You can book your virtual session through my online booking system. Once you book your session you’ll receive instructions for connecting to our Zoom meeting.

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