What is the Healthy With Kelsey (HWK) Fitness App?

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Clients often ask me:

"What should I be doing for exercise?"

"How often should I be working out?"

"Is strength training or cardio training better?"

"What exercise can I do for _____?"

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Purchasing the HWK Fitness App will grant you access to my app via Trainerize in which you will receive a personalized workout plan created by me each month.

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 The app includes:

- Your Private Client Dashboard: (your stats, workout tracker, in-app messaging with Kelsey)

- Personalized Workout Plan: including videos of each exercise and built-in interval timers

- Daily Habit Tracker

- Workout Calendar with Fitness Schedule and workout reminders

- Option to connect your Fitbit or Apple Watch

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Upon purchase, you will be sent an e-mail containing a private link to download the app. After downloading, you will be asked to fill out a consultation form so I can get to know you better. I use this information to create your first training plan and then make changes to it as you progress through you workouts or as your goals or health changes!

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After the free 7 day trial period ends, your subscription will automatically renew on a monthly basis at $120 CAD + GST which can you cancel at anytime by logging in to your account at www.kelseyellis.ca