Emotional Eating Recovery Bootcamp
I am launching a brand new online course in 2021!
If you’re like me, you’ve probably fluctuated up and down in weight trying every diet out there and you’ve finally started questioning that maybe there is more to your life than just dieting.
You're sick and tired of the deprivation of with holding certain foods and hold a deep fear around letting yourself have foods you enjoy without going overboard because of past rebound weight gain.
With the Emotional Eating Recovery Bootcamp course you will learn how to reclaim your freedom back around food and let go of chronic dieting for good so that you can create mind space to live a more intentional and confident life.